We cheated on the rice pilaf.. we just bought the box. Easy enough!
(there was no precise measuring but if I were you I'd want me to be specific so I'll guess)
5 frozen tilapia filets
10 oz can of cream of mushroom soup
3 cloves of garlic- minced
panko bread crumbs
1 tbsp parsley (dried)
1 tsp pepper
1 tsp salt
1 tsp seasoning salt
1 tsp onion powder
1 tsp garlic powder
defrost filets (the package should have directions) and preheat the oven to 375
butter baking dish, dip the filets in bread crumbs (since they are moist the bread crumbs will stick well enough) and put breaded filets in dish. Rub about a clove of garlic onto the filets
mix cream of mushroom soup and a can of water, the rest of the garlic, parsley, pepper, salt, seasoning salt, onion powder, and garlic powder into a bowl (we added corn too because we had 2 cobs left over from dinner Monday night)
pour creamy mix over the filets and place in oven
bake for about 30 minutes
(while the tilapia is baking prepare the rice pilaf)
Then serve! It doesn't look super fancy because we started eating before I took a picture. Typical. It was super good though and (maybe more importantly) super easy!
* note: you can go easier on the garlic if you want, we just love garlic!